Want to lose a few pounds? Want to get in better shape? Want to have more stamina and energy? Want to do all this in a fun, exciting environment? Then this is the place for you. Crank up your favorite oldies and blast off those pounds and inches, while improving your health, vigor and self-esteem. This might just prove all those stereotypes about exercising wrong – it can be fun and there can be gain without pain! For a high energy, low impact aerobic workout with Richard Simmons (via DVD) and the oldies, this is the place to be.
POC: Marilyn Schrader 716-560-5398
When: Tuesdays and Thursdays (Nov – May)
Time: 9:00 AM
Note: Please wear comfortable clothes and bring a bottle of water…and watch the pounds melt away.